Do you happen to suffer from any forms of anxiety such as bouts of worrying, overthinking, panic attacks, or even post-traumatic stress disorder (PTSD)? If so, you certainly understand how troublesome and uncontrollable these anxiety and stress-related conditions can be. However, you don’t need to feel alone in your struggle; many Americans suffer from similar anxious symptoms. But did you know that many of them have started to turn to CBD oil for anxiety symptom relief? Believe it or not, CBD has shown some very productive results when treating stress-related disorders. Let’s take a look at the connection between CBD and anxiety below!
How many Americans Suffer from Anxiety Regularly?
While most of us that suffer from anxiety and stress feel alone in our struggles, there is nothing further from the truth. Recent statistics indicate that millions of Americans struggle with overwhelming anxious feelings consistently. As a matter of fact, the Anxiety and Depression Association of America has found that stress-related conditions affect over 40 million people in the United States. To make things even worse, only about 37 percent of these anxiety sufferers attempt to receive any kind of treatment.
On top of this, most of these anxiety-riddled people have a tendency to only treat their stress when panic attacks pop up. As a matter of fact, they are roughly two times more likely to rush to a one-time emergency hospitalization than to seek regular therapy.
What Medical Treatments are Available for Those that Suffer from Anxiety?
Most of the time, traditional doctors look toward prescription medications such as Prozac and Wellbutrin to help their patients with their anxiety disorders. And to make it clear, many of these modern stress-relieving treatments are quite effective at reducing mental disarray. However, they often come with a plethora of alarming side effects (such as depression, mental confusion, dulling of the senses, or hyperactivity) and they also tend to lose their effectiveness when used for the long-term.
Even more alarming is that often when people start feeling calmer and try to wean themselves off the drugs that helped them get there, serious repercussions occur. These anxiety-riddled patients usually end up right back where they were before they starting their prescription medications! In some cases, their stress-related disorders become even worse! This is why so many Americans are starting to look for more homeopathic treatment methods such as meditation, exercise regimens, changes in diet, and CBD oil.
What is CBD?
CBD, which is the other name for cannabidiol, is a therapeutic, medicinally-powerful compound that is found in cannabis and hemp plants. Due to an almost overwhelming amount of growing evidence, CBD has started to be used to treat a variety of different medical conditions over the past decade. Scientific studies indicate that cannabidiol is effective at treating:
- Neurological disorders
- Appetite disorders
- Hormone imbalances
- Some types of cancers
The reason that cannabidiol has so many different medicinal benefits for our bodies is due to how it interacts with our body. CBD goes to work by interacting with our endocannabinoid system. The endocannabinoid system is a prominent regulator of a wide array of important processes in our body, so it makes sense why it can affect so many biological functions.
Does CBD Oil Work for Anxiety?
As we mentioned before, CBD works quite effectively for anxiety. Most people think that stress is simply an issue of the brain. However, new research on the cytokine model of cognitive function has shown that there is a profound connection between our brains and guts. Ever notice that when you are nervous that you feel “butterflies” in your stomach?
Researchers have also unearthed a connection between inflammation and anxiety, as well! When inflammation occurs, imbalances occur everywhere within the body. If an imbalance occurs (due to pathogens, chemicals, bad diet, or stress), inflammatory cytokines start becoming released, which cause an increased amount of oxidative stress on the body. This inflammation can then spread to the brain, which causes the chemical tryptophan (which normally creates the calming serotonin and melanin compounds) to be redirected to the production of stress-causing chemicals such as quinoline.
CBD not only helps the endocannabinoid system moderate internal imbalances, but it also dramatically reduces inflammation throughout the body. This means that it can counteract and reverse many of the starting points of stress and anxiety as they begin to develop before they get out of hand.
How to Use CBD Oil for Anxiety?
There are many different ways to use CBD for anxiety, and almost all of them are quite effective. Many people like cannabidiol edible or beverages because these products are often innocent-looking and can be taken anywhere. However, they usually take the longest amount of time to take effect and may not be the right choice when a panic attack is right around the corner.
Since anxiety attacks can happen very fast, quick-acting CBD supplements are probably the best bet. Vaporizable CBD oils have the quickest onset; feelings of relaxation are often reported within 5 to 10 minutes! However, if you are not a fan of inhaling anything but oxygen, sublingual CBD drops dropped under the tongue work quite quickly as well. Effects from sublingual tinctures are often felt in under 15 minutes.
What is the Optimal CBD Oil Dosage for Anxiety?
The optimal dosage of cannabidiol to counteract stress and anxiety is different for each person due to their varying levels of tolerance. The best bet is to start with a small dose (10 milligrams is usually safe) and see how you feel. Give yourself at least an hour to see if you feel any relief. If you do, you have found your perfect dose! If you don’t, go ahead and take another dose and give it another hour to take effect. Repeat these steps until you find the lowest effective dose that eliminates your stress. Note this dosage down, and next time, you can go ahead and take that amount all at once to counteract your next wave of anxiety.
What is the Best CBD Oil for Anxiety?
The best CBD anxiety supplements are made with high-quality hemp and have very low levels of impurities. Full-spectrum products (rather than completely THC-free supplements or isolates) often work best since they allow other compounds found in hemp to work in a synergistic manner with the cannabidiol to provide more powerful relief. Also, make sure the hemp extract that is used is decarboxylated because that makes the CBD in it far more biologically active and available for the body.
Now that you know the answer to “Is CBD good for anxiety?”, you might be feeling ready to get your hands on some stress-relieving cannabidiol solutions. If that is the case, your best bet is going to be Black Bear Hemp. Our primary purpose in this world is to provide those in need with the best cannabidiol products on the market! We maintain the unbelievable quality of our supplements by sourcing all of our CBD oil extracts from the best hemp plants grown in the whole world. Ready to get the best CBD dosage for anxiety? Make an order today! You won’t find a better CBD oil for panic attacks than right here with us!